7 Things That Could Ease The Symptoms Of Lupus

These remedies can be used in addition to a doctor’s prescribed treatment. However, you should always check with your doctor first before using these natural remedies.

7 things that might ease symptoms of lupus

Very little is known about lupus, an autoimmune disease. However, it leads to severe cell changes.

In lupus , the body forms antibodies which then mistakenly attack its own body tissue, overstimulating the B lymphocytes. Around 5 million people worldwide suffer from this disease.

A wide variety of body organs and systems can potentially be attacked with this disease (muscles, skin, kidneys, lungs …).

Lupus affects each patient differently. The forms can be very mild or even fatal if the disease is not treated appropriately.

In addition to medically prescribed treatment, the following natural remedies may be helpful.

1. Massages

Massage is one of the traditional forms of treatment for this disease. The following can then be achieved:

Detoxification of the body
Reduction of stress
Improve metabolism
Relief from inflammation

Massages can provide long-term relief from lupus . It is best to put yourself in the hands of a specialist once a week.

This may not be cheap, but the benefits can be felt with the first treatment. However, you must definitely inform the massage therapist that you have lupus.

2. olive oil

Olive oil is high in Omega 9. This fatty acid helps reduce inflammation, which is fundamental in lupus.

In addition, olive oil also contains phytochemicals that also protect the body from the effects of chronic diseases.

You can easily include extra virgin olive oil in your daily diet.

This precious oil tastes delicious in salads as well as in many other dishes.
In addition, you should reduce your consumption of sugar, as this can then promote the onset of lupus.

3. Apple cider vinegar

As a result of this disease, the hydrochloric acid in the organism is reduced. This problem can be alleviated with apple cider vinegar, which then stimulates the production of hydrochloric acid.

A healthy balance is essential. Apple cider vinegar also has a detoxifying effect, which is very beneficial.

Apple cider vinegar can be incorporated into your daily diet in a number of ways.

You can use it for salads and make natural preserves with it. A daily glass of water with a splash of apple cider vinegar is also highly recommended.

ingredients

1 tablespoon apple cider vinegar (10 ml)
1 glass of water (200 ml)

Mix the two ingredients together and then drink a glass of them every morning.

4. Basil

Herbal remedies are a very helpful addition to providing relief from chronic illnesses .

With lupus, basil can do an excellent job. It has anti-inflammatory effects, provides natural antioxidants, also helps against stress and also promotes a balanced enzyme balance.

Use purple basil to flavor your dishes while also promoting your health!

5. Probiotics

A healthy digestive tract is also essential for lupus. Because many patients suffer from nutritional deficiencies, it is important to guarantee that the nutrients are properly absorbed.

With probiotics you can promote a healthy intestinal flora and at the same time prevent inflammation. This allows cytokines (proteins that regulate cell function) to spread throughout the body.

6. Coconut oil

Coconut oil can also be very useful for promoting a balanced immune system, improving digestion, lowering cholesterol, and reducing breakouts.

We recommend adding coconut oil to your diet and then alternating it with olive oil.

You will quickly get used to the taste!

7. Ginger

Ginger is often recommended for arthritis and joint pain. This sharp root can also be very helpful for people with lupus.

Because this often leads to inflammation and swelling, which lead to joint pain.

In order to maintain the quality of life, it is important to alleviate this pain.

Various measures to keep lupus under control

It is a very dangerous disease that requires a lot of care and attention. Once lupus is diagnosed, it is fundamental to follow the doctor’s recommendations.

In addition to prescribed treatment , these simple home remedies can help relieve discomfort.