Health Benefits Of House Plants
A sufficient amount of house plants in your living space can be very good for your health. It’s not just about cleaning up the atmosphere, it’s also about your psychological well-being.
Many people have reservations when it comes to house plants. They think that indoor plants in particular are harmful to humans. However, there is nothing true about this belief. Indoor and house plants are of great use to us.
We don’t mean that you should turn your house into a jungle. It is necessary to keep an adequate number of house plants. There should only be one plant in the bedroom. This is not at all dangerous to our health.
Why do some think indoor and house plants are bad for us? Because the plants breathe and emit carbon dioxide overnight. However, the benefits they bring us during the day far exceed this fact.
House plants clean and revitalize the living space
House plants help us to purify and revitalize the ambience. That’s because during the day they absorb the polluting gases in the air we breathe. They also increase the humidity.
Did you know that house plants help you cool the room in summer and warm it in winter? At least now you will be informed about why they are so special and necessary in our living space.
They support us in our work and in learning
The presence of house plants could help you with both work and study. This is because they help reduce both internal and external noise.
This is particularly noticeable in small and closed rooms.
Plants dampen the noise. So if you work at home, for example, you will be much less distracted by the noise of the street entering your home. The same thing happens when you study in your room.
This great benefit of plants helps us stay calmer and more relaxed. Therefore, they allow us to feel better. This enables us to work more efficiently and drastically reduce stress.
Without a doubt, keeping some house plants is really a great idea.
They reduce dust
Have you ever wondered how dust accumulates so quickly? Depending on where you live and what other unknown factors come into play, there may be a constant build-up of dust in your home.
You almost never seem to be able to stop dusting!
It can be quite annoying when you dusted off yesterday and everything is full again today! In this case, house plants can be a great help. The only question is: how do you do it?
As we noted earlier, plants absorb the polluting gases in the air, purify the ambience, reduce pollution and even help reduce dust by up to 20%.
So if you have a dust allergy this could be very important information for you!
They improve self-confidence
Did you know that the presence of house plants increases self-esteem? That’s because of the visual effect they produce. A habitat with plants is much more attractive, homely and beautiful.
This also affects our mood and our own self-confidence.
However, plants also need care. We must water them regularly, repot them when they need it, take care of their health, and keep them free from plagues.
This means that we must take responsibility, be constant, and care for the well-being of another living being.
When we suffer from low self-esteem, we take care of a plant. We notice how pretty she is and how she grows after she has overcome an illness …
All of this brings you a lot of joy and you suddenly feel better. When we take care of our house plants, in a way we are also taking care of ourselves.
This can be a good therapy for regaining a healthy level of self-confidence.
Do you have plants in your home? If you avoid them because you think they need a lot of responsibility and care, then you can choose some that are easier to care for! So you no longer have an excuse to live without house plants.
If you want to bring your first plant into your living space now, ask in the store where you can buy it and what care you should give it. After all, you don’t want her to die and then you never want plants again.
