Home Remedies For Coughs Made From Honey And Onions

If you combine the properties of honey and onions in a mixture, you get a home remedy. This strengthens your immune system and relieves coughs and other related complaints.

Coughing is a defense mechanism that activates the immune system when foreign substances or pathogens are present. For example, these can affect the health of the respiratory tract. But there are home remedies for coughs that you can easily make yourself.

Do you know how to calm a cough?

Cough is characterized by an explosive expulsion of air from the lungs. For example, this is accompanied by irritation of the respiratory tract and mucus. However, it is not a disease but occurs as a symptom of respiratory infections, including colds and bronchitis.

Coughing is very common. It actually speeds up the recovery process, but it can be very uncomfortable. Fortunately, in addition to cough syrups and pharmacological remedies, there are also 100% natural home remedies for coughs. This includes a home remedy for coughs made from honey and onions. This promotes coughing up and strengthens the immune system.

Do you want to try it?

Honey and onion home remedies for coughs

The honey and onion mixture is an old home remedy to clear the airways. The expectorant ingredients help with sputum that clogs the airways. At the same time, they moisten the throat and reduce irritation of the bronchi.

The benefits of honey

Thanks to its antibiotic and antiviral effects, honey is a popular natural remedy that can be used as an alternative for infections of the respiratory tract.

It contains natural enzymes, anti-inflammatory compounds, and powerful antioxidants.

Honey favors the elimination of harmful particles that irritate the respiratory tract.
The high content of vitamins, minerals and amino acids improves the immune function and increases the reaction of antibodies against bacteria and viruses.
In addition, it has an expectorant effect.
Its moisturizing power soothes the throat and soothes irritation caused by violent coughing fits.

The benefits of onions

Onions aren’t just a traditional ingredient in treating respiratory diseases. In addition, their high content of essential nutrients strengthens the body’s defenses. They also work against infectious microorganisms.

They are full of antioxidants, vitamins, and minerals. These protect the airways from the harmful effects of free radicals.
They also have a strong expectorant effect, which promotes the excretion of viruses and bacteria when coughing.
Further help them also to reduce nasal stuffiness, sore throat and other symptoms, often accompanied by cough.
Another plus point is that they do not produce any undesirable side effects.
They promote the elimination of toxins that affect immune system and lung health.

How to make this home remedy for coughs

This home remedy for coughs is suitable for both adults and children. Because it does not contain any chemicals and its ingredients do not harm the digestive system. In addition, it is excellent both for fighting coughing attacks and for strengthening the immune system. This home remedy is even suitable for preventing infections.

ingredients

2 onions
1 cup of organic honey (335g)

What else do you need

Knife and cutting board
Jar with lid

preparation

Peel the onions and cut them into pieces or slices.
Put the onion pieces in a glass jar and cover them with organic honey.
Seal the jar and let it sit in a cool, dark place for 8 to 10 days.
After this time, strain and put away.

How to take home remedies for coughs

If you have a severe cough, take a spoonful of the remedy every 2 to 3 hours.

As a preventive measure, take a spoonful daily on an empty stomach.
Optionally, you can dilute the syrup with a little warm water to make it easier to take.

Keep in mind that this home remedy for coughs, while instant calming, must be taken regularly in order for it to develop all of its healing effects.

There are many factors that can trigger a cough. Therefore, you should definitely see a doctor if the symptom persists or worsens.